Calories in Schlotzskys based on the calories, fat, protein, carbs and other nutrition information submitted for Schlotzskys. Over 35 million people have lost weight with FatSecret. Subway Cold Cut Combos contain between 280-790 calories, depending on your choice of size. There are 980 calories in 1 pizza of Schlotzsky's Deli Pepperoni & Double Cheese Pizza (10"). A Casey's Pepperoni Pizza contains 387 calories, 11 grams of fat and 48 grams of carbohydrates. At $7. protein. A Schlotzsky's Regular Caprese Sandwich contains 570 calories, 27 grams of fat and 64 grams of carbohydrates. Belgium Lager Beer (5% alc. Sodium 820 mg. Most of those calories come from fat (35%) and carbohydrates (41%). Total Fat 25 g 40%. Melty cheese and zesty toppings served on house-made signature sourdough crust or as flatbreads. There are 1100 calories in 1 serving of Schlotzsky's Deli Supreme Pizza. All 300+ restaurants are serving delicious hot. Quaker. Schlotzskys Bbq Chicken Pizza (1 serving) Calories: 683, Fat: 15g, Carbs: 93g, Protein: 37g. To burn the 340 calories in a Small Fresh Veggie Sandwich Sandwich, you would have to run for 30 minutes or walk for 49 minutes. There are 920 calories in 1 pizza of Schlotzsky's Deli Double Cheese Pizza (10"). Shredded Cheddar Cheese. Most of those calories come from fat (40%) and carbohydrates (39%). Most of those calories come from carbohydrates (61%). There are 220 calories in Jalapeno Chips from Schlotzsky's. There are 880 calories in 1 roll of Schlotzsky's Deli Classic Cinnabon Roll. Garlic Dressing. 00g | Carbs: 74. Breadsticks. Preheat the oven to 375 degrees F. Explore the updated Schlotzsky’s menu prices for September 2023. Fat (g) Trans fat (g) Chol. You can also use our calorie filter to find the Blaze Pizza menu item that best fits your diet. To burn the 500 calories in a Medium Fresh Veggie Sandwich Sandwich, you would have to run for 44 minutes or walk for 71 minutes. Most of those calories come from fat (55%). 20-40 g. PEPPERONI PIZZA cheese | pepperoni | marinara | sourdough crust. Small: 730 Calories Medium: 1010 Calories Large: 1990 Calories $7. There are 550 calories in 1 serving of Schlotzsky's Deli Supreme Pizza - Pick 2. The beloved fast-casual restaurant, famous for its made-in. Cool 2. To burn the 670 calories in a Regular French Dip Sandwich, you would have to run for 59 minutes or walk for 96 minutes. For a limited time, customers can enjoy a Bared Naked Pizza at one of Schlotzsky’s 320+ locations nationwide for just $4. Brian Jackson. How many calories does a Schlotzsky’s flatbread contain? JavaScript is required for FatSecret Mobile Web. There are 970 calories in 1 serving of Schlotzsky's Deli BBQ Chicken & Jalapeno Pizza. 29. 99 Smoked Turkey Breast – Medium $8. Allergen Statement. How many calories in Schlotzsky's Sourdough Bun, Medium. 89 Fish & 2 Chicken $6. Related Pizza from Schlotzsky's Deli: Personalized health review for Schlotzsky's Smoked Turkey & Jalapeno 10" Pizza: 880 calories, nutrition grade (D), problematic ingredients, and more. Pizza and Flatbread Fresh Veggie 850 180 20 12 0 45 1680 128 6 12 35 V Fresh Veggie Pick 2 430 90 10 6 0 20 840 64 3 6 18 V Double Cheese 910 220 25 16 0 65 1840 124. Choose a option to see full nutrition facts. Starting at $9. Grated Parmesan Cheese. More than a decade later, a Schlotzsky's is about to open in my retirement town. Get full nutrition facts for other Schlotzsky's Deli products and all your other favorite brands. Visit CalorieKing to see calorie count. A Schlotzsky's Small Smoked Turkey Breast Sandwich contains 330 calories, 3. tells you how much a nutrient in a serving of food contributes to a daily diet. Opt for items like BLT's, chicken sandwiches with veggies and meatless pizza. Keep reading to see the full nutrition facts and Weight Watchers points for a Sugar Cookie from Schlotzsky's. 5858. 1 to 10 of 1000 for Schlotzsky's Deli Meaty Pizza Meaty Pizza (Schlotzsky's Deli) Per 1 serving - Calories: 1080kcal | Fat: 39. Chopped Romaine Lettuce. 39. There are 455 calories in a Pick 2 Grilled Chicken Pesto Pizza from Schlotzsky's. Useful 1. Shredded Mozzarella Cheese. Protein: 18. Coca-Cola. 49 and $4. 2. PIZZA; ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER; Pepperoni & Double Cheese: 16: 685: 30: 3: BBQ Chicken & Jalapeno:. There are 810 calories in 1 sandwich of Schlotzsky's Deli Fiesta Chicken Sandwich, medium. Come on by and try our sandwiches, pizzas, flatbreads, and salads. There are 160 calories in a Chocolate Chip Cookie from Schlotzsky's. Calories: 340Kcal. Items to avoid at Arby's include the classic roast beef sandwiches with added sauces or cheese, the loaded curly fries, and the large-sized meals with high-calorie. Updated: 6/19/2021. if you want to have something with fewer calories, there are also less-greasy options. If you want to try more than one item, you can Pick2 and pair it with anything else on the menu. Schlotzsky's BBQ Chicken & Jalapeno Pizzas contain between 460-920 calories, depending on your choice of option. There are 590 calories in a Small Turkey Original Sandwich from Schlotzsky's. Three calzones, 11 sandwiches with turkey, bacon, ham, beef, salami, and vegetables, five green salads, three creamy soups, nine 10-inch flatbread pizzas, two sides, and seven chips are all available as option 22g. Feta Cheese. To burn the 40 calories in a Bread Stick, you would have to run for 4 minutes or walk for 6 minutes. Pizza Crust. % Daily Value*. Prepare 2 pie pans with non-stick spray. " CHEESE PIZZA cheese | marinara | sourdough crust PEPPERONI PIZZA cheese | pepperoni | marinara | sourdough crust —PICK2— MIX & MATCH HALF OF ANY TWO ITEMS ON THE MENU. TIP: You could reduce your calorie intake by 52 calories by choosing the Party Size Antipasto Salad (121 calories). 5 grams of fat and 57 grams of carbohydrates. The cheese and sour cream can also be high in calories and fat, and the tortilla chips are fried and high in unhealthy fats. Most of those calories come from fat (44%) and carbohydrates (32%). Despite using best practices, we cannot guarantee products will be free from allergens through cross-contamination. Batter should be thick, sticky, and smooth. Nutrition Facts. Oct 1, 2018. Pizza Crust. Nutrition. It's okay to play with your food when it's the classic taste of our Pepperoni pizza. ) Protein (grams) Crunchy Thin Crust 1/4 pizza Hand Tossed 1/8 pizza Handmade Pan Pizza 1/8 pizza — see p. Despite using best practices, we cannot guarantee products will be free from allergens through cross-contamination. Take out the croutons and you’ll further bring down the carbs. To burn the 780 calories in a Regular California Chicken Avocado Flatbread, you would have to run for 68 minutes or walk for 111 minutes. Schlotzsky’s Soup Menu Prices. View Schlotzsky's vegetarian and gluten free food menu. Important Note: Our products contain sesame, milk, eggs, fish, tree nuts, peanuts, wheat and soybeans. There are 1050 calories in 1 serving of Schlotzsky's Deli Four Cheese Pizza. Cheese Pizza. 100 g. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Yep, that means Cracked Pepper, Jalapeño, Regular, Salt & Vinegar, Sour Cream & Onion, and Lays® Baked Original are fair game. Black Olives. Most of those calories come from carbohydrates (57%). Updated: 6/19/2021. Schlotzsky's French Dip Sandwichs contain between 335-670 calories, depending on your choice of option. Schlotzsky's. 221 cal. calories. Calorie Goal 1210 Cal. 39. Shredded Mozzarella Cheese. Calories in grams (100 g. Calories in Schlotzsky's Deli Fresh Veggie Pizza (10") Schlotzsky's Deli Nutrition Facts and Calories. 0. We’re pretty sure you can handle. 10" pizza. Meaty Pizza, Pick 2: 540: 180: 19: 11: 0: 50: 1,220: 63: 2: 5: 25: Pepperoni Double Cheese. Amount Per Serving; Calories 980; Calories from Fat 360 % Daily Value; Total Fat 40g 62%; Saturated Fat 16g 80%; Trans Fat 0g; Cholesterol. 16. Smoked Turkey Breast. TIP: You could reduce your calorie intake by 980. Veggie. Creamy blend of cheddar cheese and broccoli. 2 cheeses | mushrooms | green bell pepper | onion | olives | tomato | marinaraSchlotzsky’s featured dishes include: Smoked Turkey Breast Sandwich – Medium Smoked turkey breast and light mayonnaise with lettuce and tomato on toasted sourdough bread. 42. Desserts. Sadly, however, it doesn’t come from Texas either. Most of those calories come from carbohydrates (67%). 99 Smoked Turkey Breast – Small $7. TIP: You could reduce your calorie intake by 460 calories by choosing the. Sodium 1060 mg. The average price of all items on the menu is currently $6. This detailed information can help you make better. 13-52 g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Remove from oven and place 3 slices of cheese on top of the flatbread, sprinkle with salt & pepper, then place thinly sliced tomatoes on top and repeat with a sprinkling of salt & pepper. Schlotzsky's 3530 NW Centre Dr, Fort Worth, TX 76135. Calories, carbs, fat, protein, fiber, cholesterol, and more for 8" Smoked Turkey & Jalapeno Sourdough Crust Pizza (Schlotzsky's Deli). You can also use our calorie filter to find the Jet's Pizza menu item that best fits your diet. Fat (g) Trans fat (g) Chol. Kid Size Schlotzsky’s™ Lemonade150 0 0 0– 39 0– ™ Small Schlotzsky’s™ ™ ® ® CALORIES (g) CALORIES FAT (g) (g) (mg) FIBER (g) Nutritional Information As of January 8, 2003 cooldeli. Carbs. You'd need to walk 256 minutes to burn 920 calories. Preheat the oven to 500° F. Tomato Garlic Marinara. or replace the bread or crust on your favorite sandwich, pizza or calzone with the new spicy version. View Schlotzsky’s's menu / deals + Schedule delivery now. 520 calories, 9 grams fat. Get nutrition information for Schlotzsky's items and over 200,000 other foods (including over 3,500 brands). Starting at $9. Choose water and not milk for your main. Serving Size: 1 order. 39, and the Spicy Sausage and Peppers Calzone is $12. Chick-fil-A Menu Steak 'n Shake Menu KFC Menu Pizza Hut Menu Wendy's Menu Little Caesars Pizza Menu McDonald's Menu Arby's Menu Long John Silver's Menu Jack in. Schlotzsky's never fails for a good meal when on the go. BBQ Chicken & Jalapeno. Sliced Tomato. Nutrition Facts. Serving Size (g)Nutritional Information Menu Item Size Cal Fat Cal Fat (g) Sat. Looking for Schlotzsky's nutrition facts? Here's everything you need to know about the nutritional information of Schlotzsky's menu items. Important Note: Our products contain sesame, milk, eggs, fish, tree nuts, peanuts, wheat and soybeans. Title: Schlotzsky's Austin Eatery Menu Author: Schlotzsky s Franchisor SPV LLC Created Date:There are 820 calories in a Medium Turkey Original Sandwich from Schlotzsky's. Nutrition. 2,000 calories a day is used for general nutrition advice. Opt for items like BLT's, chicken sandwiches with veggies and meatless pizza. Calzones. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Turkey Avocado Cobb Salad from Schlotzsky's. Check out the Schlotzsky's menu. 20-40 g. "SERVED WITH CHOICE OF COOKIE OR APPLE SLICES & CHOICE OF MILK, JUICE OR KID’S DRINK —KIDS— GRILLED CHEESE SANDWICH 3 cheeses | signature sauce | sourdough bunImportant Note: Our products contain sesame, milk, eggs, fish, tree nuts, peanuts, wheat and soybeans. 19. Keep reading to see the full nutrition facts and Weight Watchers points for a Pick 2 Double Cheese Pizza from Schlotzsky's. 1 Serving : 490: BBQ Chips. To burn the 230 calories in Salt & Vinegar Chips, you would have to run for 20 minutes or walk for 33 minutes. If you're interested in ordering pizza slices, it's a good idea to check with your local. There are 480 calories in a Pick 2 Combination Special Pizza from Schlotzsky's. 1 Serving : 490: BBQ Chips. Despite using best practices, we cannot guarantee products will be free from allergens through cross-contamination. The Original. Calories: Price: BBQ Chicken and Jalapeno (Two Cheeses, Chicken, BBQ Sauce, Pickled Jalapeños & Onion) 970: Important Note: Our products contain sesame, milk, eggs, fish, tree nuts, peanuts, wheat and soybeans. Schlotzsky's Margherita Flatbreads contain between 365-730 calories, depending on your choice of option. See more. A Schlotzsky's Medium Smoked Turkey Breast Sandwich contains 500 calories, 6 grams of fat and 80 grams of carbohydrates. 00g | Carbs: 128. Beat in yeast mixture and remaining flour. PIZZA; ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER; Pepperoni & Double Cheese: 16: 685: 30: 3: The nutritional, allergen and ingredient information is obtained through one or more of the following sources: (1) Genesis R&D Product Developmentand Labeling Software, version 9. Pizza Crust. Cheese Panzerotti. Schlotzsky's Deli, Cheese Pizza, Kids' Deals - Serving Size: grams (100g) * Amount Per Serving ; Calories: 479 cal : Calories from Fat: 117 cal % Daily Value : Total Fat: 13. Beat in rest of flour till batter is thick and sticky but smooth, all flour being dissolved Divide dough between 5 oven-proof, Pam-sprayed, cornmeal dusted (let. Croutons. Related Pizza from Schlotzsky. Serving Size: 1 pizza. 780 calories if that helps. Minute Maid Lemonade (1 gal) 1600. There are 2 sizes of salads so make sure to choose the "Pick Two" size which has less carbs. BBQ Chicken & Jalapeno Pizza. Supreme Pizza - Pick 2. Personalized health review for Schlotzsky's Kids Pepperoni Pizza: 590 calories, nutrition grade (C minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. To make healthier choices at KFC, consider opting for grilled chicken options instead of fried ones, choosing smaller-sized meals with sides like green beans or corn on the cob, and asking for water or unsweetened tea instead of sugary drinks. Most of those calories come from fat (38%) and carbohydrates (46%). Shredded Mozzarella Cheese. Org Pts = Original WW Points. Shredded Mozzarella Cheese. Choose water and not milk for your main mealtime beverage. 153 cal. There are 500 calories in a Small Ham & Cheese Original Sandwich from Schlotzsky's. 3. Log food. Choose a option to see full nutrition facts. It consists of romaine lettuce, chicken, cheese, croutons, Caesar dressing which make it absolutely keto-friendly. If you're a Schlotzsky's devotee, or you just love a good sandwich, you're going to want to learn the untold truth of this Austin, Texas-based deli. Supreme Pizza. 49. 910 Cal. A Schlotzsky's Kids Pepperoni Pizza contains 590 calories, 22 grams of fat and 78 grams of carbohydrates. There are 450 calories in 1 serving of Schlotzsky's Deli Double Cheese Pizza - Pick 2. 108 Net Carbs Per Serving Add to Food Diary. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Keep reading to see the full nutrition facts and Weight Watchers points for a Mexican Pizza from Taco Bell. Calorie analysis. 54g. Learn the good & bad for 250,000+ products. Page 1. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. 00g | Protein: 41. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Turkey & Guacamole Sandwich from Schlotzsky's. Grated Parmesan Cheese. Fitness Goals: Heart Healthy. Don’t forget to grab a Cinnabon. 99. The option with the fewest calories is the Pick 2 Fiesta Chicken Sandwich (405 calories), while the Large Fiesta Chicken Sandwich contains the most calories (1540 calories). Where do the calories in Schlotzsky's Deli The Original Sandwich, large come from? There are 1550 calories in 1 sandwich of Schlotzsky's Deli The Original Sandwich, large. Visit CalorieKing to see. There are 380 calories in 12 piece Chicken Nuggets from Chick-fil-A. There are 1960 calories in a Large Deluxe Original Sandwich from Schlotzsky's. Each Pizza Hut Melt costs $6. Chill for at least 30 minutes. tells you how much a nutrient in a serving of food contributes to a daily diet. Learn the good & bad for 250,000+ products. Vegetarian Menu. The option with the fewest calories is the Meat Lover's Melts (1100 calories), while the Buffalo Chicken Melts contains the most calories (1190 calories). Schlotzsky's Deli, Pepperoni Pizza, Kids' Deals. Imagine a pizza crust so bold and flavorful it can be enjoyed without toppings, cheese, or sauce—in other words, you can eat it naked. Weight Watchers Points For Schlotzsky's & Weight Watchers Points Plus For Schlotzsky's This page shows the Weight Watchers points for Schlotzsky's. Brett Hondow/Shutterstock. Come try one today. The points shown include the original Points as well. Starting at $9. To burn the 570 calories in a Small Original Sandwich, you would have to. Garlic Dressing. Calorie breakdown: 20% fat, 58% carbs, 22% protein. : Calorie breakdown: 38% fat, 45% carbs, 17% protein. There are 230 calories in BBQ Chips from Schlotzsky's. Pepperoni & Double Cheese. Austin-ticity Rating: 2/10. 00g Nutrition Facts - Similar. Below are the full nutrition facts for the full Baskin Robbins Ice Cream menu. Top Schlotzsky's Items. ) Fiber (grams) Total Sugars (g. Diced Tomato. Personalized health review for Schlotzsky's Grilled Chicken & Pesto 10" Pizza: 910 calories, nutrition grade (D), problematic ingredients, and more. 1 pizza. Panera Broth Bowls Nutrition Facts. Pizza Hut Stuffed Crust Pizza. THIS WAY YOU CAN HAVE YOUR OLD FAVORITE AND DISCOVER A NEW ONE. (g) Fiber (g)Sugar (g) Prot. In this article, we’ll delve into the nutritional value of a Schlotzsky’s Caesar Salad to help you make an informed decision when it comes to your lunchtime meal. Spicy Chicken and Bacon Pizza: Chicken, bacon, two cheeses, jalapenos, tomato, onion, spicy mayo, ranch and spicy pizza crust. Everyone is always in the mood for a pizza! Luckily, Schlotzskys offers five pizzas, including the fan favorite California Chicken and Avocado Pizza for $8. Double Cheese. Enjoy all the cheese with garlic sun-dried tomato pesto sauce and sourdough crust. Pizza Hut Melts contain between 1100-1190 calories, depending on your choice of option. To burn the 780 calories in a Regular California Chicken Avocado Flatbread, you would have to run for 68 minutes or walk for 111 minutes. 460. Its a holdover from the previous Schlotzskys menu, but its decidedly out of place in a place that aims to emphasize its Texas roots. You'd need to walk 225 minutes to burn 810 calories. Its two beef patties, two slices of cheese, ketchup, pickles, mustard, and onion not only have more calories (740 vs. Pizza Crust. Choose from sandwiches, pizzas, salads or soups. Detailed Nutrition Facts. 99. Serving Size: 1 grams (3. Related Pizza from. Which Starbucks Milk is Healthiest?Hand Carved Chicken. There are 450 calories in 1 serving of Schlotzsky's Deli Double Cheese Pizza - Pick 2. 524 cal. Get full nutrition facts for other Schlotzsky's Deli products and all your other favorite brands. Most of those calories come from fat (53%) and carbohydrates (42%). 77. You can also use our calorie filter to find the Marco's Pizza menu item that best fits your diet. Get full nutrition facts for other Schlotzsky's Deli products and all your other favorite brands. Most of those calories come from fat (47%) and carbohydrates (36%). We have expanded our menu beyond our delicious The Original sandwich. Double Cheese. Ham, salami, cheddar, mozzarella, black olives, lettuce, tomato, mustard and our signature sauce. The option with the fewest calories is the Pick 2 Grilled Chicken Pesto Pizza (455 calories), while the Regular Grilled Chicken Pesto Pizza contains the most calories (910 calories). You'd need to walk 273 minutes to burn 980 calories. Most of those calories come from fat (41%) and carbohydrates (38%). There are 500 calories in a Medium Fresh Veggie Sandwich Sandwich from Schlotzsky's. schlotzsky's gluten freeYour daily values may be higher or lower depending on your energy needs. . Schlotzsky's Menu. Schlotzsky’s® Hot Sauce: Bottle: $1. Despite using best practices, we cannot guarantee products will be free from allergens through cross-contamination. For a limited time, customers can enjoy a Bared Naked Pizza at one of Schlotzsky's 320+ locations nationwide for just $4. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. The option with the fewest calories is the Pick 2 Fresh Veggie Pizza (460 calories), while the Regular Fresh Veggie Pizza contains the most calories (920 calories). Schlotzsky’s® is a fast-casual restaurant franchise that started in 1971 and is home to The Original® oven-baked sandwich. Tomato Garlic Marinara. The menu at Schlotzsky’s features a range of foods. I'm sorry that you had such a terrible. If you want to browse around, go to our Schlotsky's Menu page here. Fat (g) Trans fat (g) Chol. The menu at Schlotzsky’s features a range of foods. They have over 20 different gluten-free sandwiches, all served on Udi's gluten-free buns. Dust pans with cornmeal. Cheese Pizza option of choc milk, milk, juice, water, soda 12 oz & cookie 630-790 V Pepperoni Pizza option of choc milk, milk, juice, water, soda 12 oz & cookie 720-880 Cheese Pizza 480 140 16 7 0 25 870 63 2 4 19 V Pepperoni Pizza 570 210 23 11 0 45 1180 63 2 4 24 Shredded Mozzarella Cheese. Keep reading to see the full nutrition facts and Weight Watchers points for a Caesar Dressing from Schlotzsky's. Schlotzsky's is undressing its pizza one topping at a time in slow. A favorite of kids and adults alike. Shredded Cheddar Cheese. You should be prepared to pay anywhere between. By Crysta Coburn / Aug. Total Fat 37g 47%. Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Turkey & Guacamole Sandwich from Schlotzsky's. Original Kids’ Meals for some original kids. Full Hours. Schlotzsky’s Pizza Menu. Shredded Parmesan Cheese. Live Healthy & Happy. Schlotzsky’s menu contains soups which give you the best taste. 6 for more details Brooklyn Style n/a Gluten Free Crust n/aCombine all the olive salad ingredients and mix well. 448g. Schlotzskys menu offer appetizers for $2-$8, salads for $5-$12, sandwiches and wraps from $6-14, entrees such as pasta dishes for $8-16 and chicken and steak dishes ranging from 8 – 18. Calorie breakdown: 34% fat , 48% carbs, 18% protein. Get nutrition information for Schlotzsky's items and over 200,000 other foods (including over 3,500 brands). Schlotzsky’s chips are all $1. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Signature Sauce. There are 570 calories in a Small Original Sandwich from Schlotzsky's. Gently press the dough until it covers most of the sheet pan. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. To burn the 230 calories in Cracked Pepper Chips, you would have to run for 20 minutes or walk for 33 minutes. Most of those calories come from fat (55%). Schlotzsky's Deli Calorie and Nutrition information for popular products from Schlotzsky's Deli : Popular Items: Breakfast Items , Burritos , Chips , Desserts , Pizza , Salads , Sandwiches , Soups , Wraps , more. Schlotzsky’s menu includes broccoli and cheddar for $3. $8. 49 for cups and bowls, respectively. 49/67g left. Schlotzsky's - 12071 Metcalf Ave, Overland Park, KS 66213 - Menu, Hours, & Phone Number - Order Delivery or Pickup - SliceInstructions. You'd need to walk 256 minutes to burn 920 calories. Fun fact: The French dip sandwich doesn’t come from France. To burn the 173 calories in a Small Antipasto Salad, you would have to run for 15 minutes or walk for 25 minutes. In 2015, Schlotzsky's partnered with HealthyDiningFinder. Main info: Kid's Pepperoni Pizza Schlotzsky's Deli 1 pizza 589 Calories 78 g 21 g 20 g 4 g 35 mg 6 g 1220 mg 4 g 0 g. Four Cheese White Pizza.